About This Masterclass
High-intensity interval training program designed for maximum results. Learn proper form, nutrition strategies, and workout planning. Suitable for all fitness levels.
Type
Live Session
Duration
90 min
Rating
0.0
What You'll Need
Exercise mat, water bottle, comfortable workout clothes, dumbbells (optional)
Lifestyle
Yoga for Flexibility & Mindfulness
Comprehensive yoga masterclass covering Hatha, Vinyasa, and Yin yoga styles. Learn proper breathing, meditation techniques, and poses for stress relief and flexibility.
S
Sophia Lee
4.9
185 GEL raisedGoal: 300 GEL
Half Way There
Jan 29, 2026
90 min
3/50
11d left